Written and created by Georgina Manning, Peaceful Kids is a Mindfulness and Positive Psychology based program to lessen anxiety and stress and increase resilience in children. The program gives children the skills, practice and support to utilise coping strategies that lessen the symptoms of anxiety and stress.

This program helps children to build their emotional resilience so they are better equipped to deal with the day-to-day stresses that life brings them.

The program also involves parental involvement and commitment to supporting the strategies at home.

*Schools that are interested in having this program run at their school are encouraged to contact Centacare to discuss further.