Anxiety Coach

Anxiety Coach

Who is this course for?

An education course for parents/carers about reducing anxiety and building resilience in 2-12 year old children.

Learn More About

Anxiety Coach

You will learn:

  • An overview of how a well-honed theory of parenting (what you need to repeatedly do) can assist parents to manage children’s worries
  • Coverage of how some misguided policies are making parents and children more anxious
  • The brain, including how the pre-frontal middle cortex and the amygdala operate, and where fear and anxiety originates
  • Commonly misused phrases and cognitive distortions used by children and their peers
  • A helicopter view of what risks we can allow and which require us to keep children safe.
  • ‘Traps and trip wires’: what to do when a child’s amygdala starts to play-up
  • Memorable strengthening sayings, questioning strategies and mindfulness exercises

You will receive:

  • A workbook
  • A certificate of completion

This course is being facilitated by a Parentshop licenced practitioner |

Course Registration

Fees, forms & how to apply

WHERE: Online via Microsoft Teams

WHEN: Monday 25th July, 1st, 8th August 2022

TIME: 6:00pm – 8:00pm

FEES: $60 (standard) or$40 (concession)

FACILITATORS: Tammy and Maree



TO APPLY: For further information or to register your interest please contact Centacare South West NSW 1300 619 379 or enquire online.


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What’s coming up?

June 2024