Self-Care School Holiday Workshop

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Self-Care

Discover the benefits of a healthy brain and learn practical strategies to improve sleep hygiene, physical activity, relationships, and overall wellness.

Locations: Griffith, Albury & Wagga
Duration: 1hr
Cost:
Individual Coaching 
$90 per peson
Group Coaching $50 per person
Suitable for ages: 5 – 14 years

 

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Date

Jan 13 2025

Time

10:00 am - 12:00 pm
Category

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