I gained a better understanding of the less well known aspects of ADHD in children. It was fabulous to learn about some strategies to use in managing and planning executive functioning difficulties. It was also empowering to recognise some of the strategies we already have in effect at home.

Understanding my daughters emotions and how to comfort and support her has really helped. I now better understand where she is coming from.

I’ve learned to be patient and more understanding and that it is okay to take a step back. It’s not about being the perfect parent, it’s about the trying parent.