No scaredy cats | Courses & programs for kids | Centacare Wagga, SWNSW

No Scaredy Cats

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Who is this course for?

No Scaredy Cats is a 3 week online education course for parents and carers about reducing anxiety and building resilience in 2-12 year old children.

This course is facilitated by a Parentshop licenced practitioner 

When: Weekly each Monday (3 Weeks)

Starts: 15th May, 2023

Register before: 1st May, 2023

Course objectives

  • Understand how a well-honed theory of parenting (what you need to repeatedly do) can assist parents to manage children’s worries
  • Create awareness about how some misguided policies are making parents and children more anxious
  • Understand more about the brain, including how the pre-frontal middle cortex and the amygdala operate, and where fear and anxiety originates
  • Recognise commonly misused phrases and cognitive distortions used by children and their peers
  • Learn helicopter view of what risks we can allow and which require us to keep children safe.
  • Recognise ‘Traps and trip wires’: what to do when a child’s amygdala starts to play-up
  • Learn memorable strengthening sayings, questioning strategies and mindfulness exercises

Forms

Registrations + Enquiries

For further information or to register your interest please contact Centacare South West NSW call 1300 619 379 or enquire online via our form below.

Course Enquiry
How did you hear about us?

Date

Jan 01 0000
New dates coming soon - Please check again or call 1300 619 379

Time

6:00 pm - 8:00 pm

Cost

$60 (standard)or $40 (concession)

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Location

Online
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