Anger Management | Courses & Programs | Centacare SWNSW

Anger Management

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Who is this program for?

This 5-week online program has been designed for parents who have difficulty controlling their anger which may be impacting on their family relationships. This course is especially suitable for separated parents who have been court-ordered or legally-recommended to attend an Anger Management program.

When: Weekly each Tuesday (5 Weeks)

Starts: 7th February, 2023

Register by: 24th January 2023

Facilitators: Yun and Tammy

Course objectives offer you a greater awareness and understanding of:

  • How to cope with feelings of anger
  • How your brain works
  • What lies beneath your anger
  • How grief and loss impacts on anger
  • Common myths about anger and identifying ‘hot buttons’ or triggers
  • The impact of domestic violence and ongoing conflict on families and children
  • Effective ways to emotion coach, improve communication, and goals for change

Forms

Registrations + Enquiries

For further information or to register your interest please contact Centacare South West NSW call 1300 619 379 or enquire online via our form below.

Course Enquiry

Date

Feb 07 2023 - Mar 07 2023

Time

6:00 pm - 8:00 pm

Cost

$100 (standard)or $60 (concession)

More Info

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Location

Online
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