Strong Minds School Holidays Workshops
Empowering Children to Thrive
Strong Minds is a school holiday program designed to help children aged 5-13 navigate life’s challenges with confidence. Whether it’s starting a new school, moving up a grade, or dealing with worries about friendships or grief, Strong Minds provides the tools and offers support your child needs through one-on-one and group workshops.
What’s On
January 2026 School Holidays
January School Holidays 2026
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More about
Strong Minds Workshops
What we offer
Personalised 1hr Coaching Sessions
Our sessions focus on equipping your child with practical strategies to manage anxiety and boost confidence.
One-on-one and group workshops on the following themes are available (Max 4 per group)
Transition to High School – Holiday Workshop
Starting high school can be exciting… and a little nerve-wracking! Our Transition to High School holiday workshop is here to help Year 6 students feel confident, prepared, and ready to make the most of this big step.
Through fun, interactive activities, students will learn how to handle worries, make new friends, manage their time, and take care of themselves—both in school and online. With guidance from experienced School Wellbeing Practitioners, kids will leave feeling supported, empowered, and ready for the adventure ahead.
What to do With Worry
Learn about why we worry and identify preferred worry busters that will help you challenge unhelpful thinking and foster resilience.
Who conducts the workshops?
About Our Team
Our workshops are led by a team of dedicated professionals. Specially trained to work with children, they bring fresh knowledge and a passion for helping young people, all under the guidance of experienced professionals.
Our team is committed to creating a warm, supportive environment where your child feels safe to explore their thoughts and emotions. We focus on practical tools and creative activities that empower children to manage life’s challenges with confidence.
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