Anger Management
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Who is this program for?
This 5-week online program has been designed for people who have difficulty controlling their anger which may be impacting on their family relationships. This course is especially suitable for separated parents who have been court-ordered or legally-recommended to attend an Anger Management program.
When: Weekly (5 Weeks)
Starts: 22nd February,2024
Register by: 8th February, 2024
Facilitators: Tammy and Stina
Term 2
Starts: 6th June,2024
Register by: 23rd May, 2024
Facilitators: Tammy and Stina
Course objectives
Course objectives offer you a greater awareness and understanding of:
- How to cope with feelings of anger
- How your brain works
- What lies beneath your anger
- How grief and loss impacts on anger
- Common myths about anger and identifying ‘hot buttons’ or triggers
- The impact of domestic violence and ongoing conflict on families and children
- Effective ways to emotion coach, improve communication, and goals for change
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Forms
Registrations + Enquiries
For further information or to register your interest please contact Centacare South West NSW call 1300 619 379 or enquire online via our form below.
Facilitators
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StinaFamily Relationship Practitioner
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TammyFamily Relationship Practitioner
