Parent Wellbeing Webinar
Wellbeing Boost – A Guide To Parental Self-Care
Practical self-care and self-compassion strategies to support your wellbeing as a parent.
Date
to
Time
-
Location
Online
Cost
FREE
FREE 1.5hr webinar | Practical self-care for parents
Parenting can leave little time to care for yourself. This free 1.5 hour webinar explores the importance of parental self-care, with practical ways to build self-compassion, patience and mindfulness into everyday life.
Who is this designed for?
Parents wanting to make more space for their own wellbeing and self-care.
Parents looking for practical ways to approach themselves with greater kindness and compassion.
Parents interested in understanding how their own wellbeing can support greater patience in parenting.
Topics covered include:
Outcomes
Greater self-compassion
Explore the role self-compassion can play in your wellbeing and learn to recognise your successes as a parent.
Everyday self-care
Discover practical ways to make space for self-care and support greater patience in your parenting.
Mindful practices
Learn simple mindful practices that encourage greater kindness towards yourself.
Make time for you
Take some time to reflect on your successes as a parent and discover practical ways to care for yourself with greater kindness and compassion.
To register your interest, complete the online registration form or call us.
Register your interest
Complete the form below and our team will be in touch.