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Black Box Parenting Program

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A Confidential, Personalised Parenting Program for Healing

5 FREE weekly sessions | Tailored to your needs | Start dates flexible

Parenting after trauma can be overwhelming, but you don’t have to navigate it alone. The Black Box Parenting Program is designed specifically for parents and carers who have experienced domestic or family violence. Each participant receives individualised support to help their child heal while working through their own recovery.

This program is completely confidential, with flexible start dates to ensure you feel secure and supported every step of the way.

Who is this program for?

This program is ideal for:

  • Parents and carers who have experienced domestic or family violence.
  • Those seeking guidance to support their child’s emotional healing.
  • Individuals looking for strategies to manage parenting after trauma.
  • Anyone wanting to rebuild trust and strengthen their connection with their child.

What you’ll gain

Through this program, you will:

  • Understand Trauma’s Impact – Learn how trauma affects the brain, behaviour, and parent-child relationships.
  • Rebuild Trust and Attachment – Explore ways to repair and strengthen your bond with your child.
  • Navigate Guilt, Shame & Regret – Gain insights into these emotions and approach them with self-compassion.
  • Use Special Play Techniques – Discover strategies to enhance attachment and create a safe, loving space.
  • Regulate Emotions – Develop tools to manage your emotions and support your child’s well-being.

Session Topics

  • How trauma affects the brain and behaviour.
  • Attachment disruption and its impact on relationships.
  • Parent and child reactions in the context of past experiences.
  • Differentiating regret, guilt, and shame in parenting.
  • Special Play techniques to repair bonds.
  • Emotion regulation strategies for managing behaviour.

When and How to Register

  • This FREE program consists of five weekly 2-hour sessions, followed by phone check-ins and coaching support.
  • Start dates are flexible and based on your individual needs.
  • All sessions are completely confidential.
  • To register or learn more, call Centacare South West NSW on 1300 619 379 or sign up online below.

Take the next step towards healing—for both you and your child. Join the Black Box Parenting Program today.

Register online

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Reviews

Understanding my girl’s emotions and how to comfort and support her. Understanding and interactions with her and understanding where she is coming from.

Being patient and more understanding and that it is okay to take a step back. It’s not about being the “perfect” parent it’s about the “trying” parent. Using different wording instead of trying to figure out what to say/do. Using a different space for rest time instead of a punishment. Just be there for them when they need you. Great course, so many different challenges and really helpful. Plus the ladies are awesome.

I gained a better understanding of the less well known aspects of ADHD in children. It was fabulous to learn about some strategies to use in managing and planning executive functioning difficulties. It was also empowering to recognise some of the strategies we already have in effect at home.

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Date

Mar 05 2025 - Apr 02 2025

Time

Suggested Start Date & Time Only. Program start dates and times are flexible pending on each person's individual needs.
11:00 am - 1:00 pm

Cost

FREE

Flexible Calendar

Program start dates are flexible pending on each person's individual needs.

Location

Flexible Locations, Dates & Times Available
Contact us for a confidential arrangement
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