We’re here for your mental health

Psychology for Adults

Therapy for real life, wherever you are in the Riverina

Wagga, Albury & Griffith clinics | Telehealth available | Short wait times

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Registered Psychologists

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Medicare Approved

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NDIS Accredited

Real Support, When You Need It Most

Whether you’re navigating stress, anxiety, grief, burnout, or just feeling stuck, our team of warm, qualified psychologists is here to help you feel like yourself again. We work with adults across all stages of life — offering practical tools, compassionate support, and a space where you can breathe out.

What we can help with

With clinics in Wagga, Griffith, Albury and telehealth across the region, support is closer than you think. Here are just some of the ways we support adults with tailored, evidence-based care:

ADHD in Adults

Trouble focusing? Constantly overwhelmed? We support adults with ADHD to understand their brain, build routines that work, and play to their strengths.

Anxiety & Overthinking

Racing thoughts, panic, or always feeling ‘on edge’? We’ll help you find your calm and regain a sense of control.

Autism support

We offer affirming, respectful support for autistic adults navigating relationships, work, and life transitions.

Stress & Burnout

Whether it’s workplace stress, life overload, or caring responsibilities, we support you to reset, recharge, and re-centre.

Low Mood & Motivation

Feeling flat, unmotivated, or disconnected? We help you reconnect with purpose, self-worth and energy.

Grief & Loss

Navigating the pain of loss or separation? We provide gentle, grounded support through life’s hardest chapters.

Life Transitions

From new parenthood to career shifts, ageing, or retirement, we’ll help you adapt and thrive through change.

Parenting Support

Struggling with behaviour challenges or family dynamics? We help you strengthen connection and confidence as a parent.

Relationship & Communication Challenges

We work with individuals to build better communication, improve conflict resolution, and support emotional wellbeing in partnerships.

Self-Esteem & Confidence

Struggling with negative self-talk or imposter syndrome? We help you build a stronger sense of self, set healthy boundaries, and feel more empowered in everyday life.

Assessments & Diagnosis

We offer comprehensive psychological assessments for ADHD in adults.

Tools may include WAIS-IV, DIVA-5, Young DIVA-5, ABAS-3, CAARS-2, BRIEF-2, BASC-3 and more. Not sure what you need? No stress — we’ll guide you through the process and help you get the clarity you’re looking for.

Compassionate Care, Close to Home

At Centacare, you’re never just a number. We offer meaningful, human-first, evidence-driven support, delivered with care. Reach out today and let’s take the first step, together.

Drop us a line

How to book

You don’t need a referral to reach out — but if you want to use Medicare rebates, ask your GP for a Mental Health Care Plan. We also work with NDIS participants.

  • Drop us a message via the contact form
  • Call us: 1300 619 379
  • Telehealth available for regional families or those who prefer online

Albury Clinic
566 Macauley St, Albury NSW 2640 – View in map

Griffith Clinic
140 Yambil St, Griffith – View in map

Wagga Clinic
203 Tarcutta St, Wagga Wagga – View in map

Ready to book? Send us an enquiry online and we’ll be in touch.

Psych Lead Magnet

Get in Touch

Please fill out our online contact form, and a team member will be in touch soon to answer your questions or schedule an appointment.

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About our organisation

Centacare South West NSW

Support that’s real, local, and here when you need it.

We’re a not-for-profit social service agency working across Wagga, Albury, Griffith, Mulwala and the wider Riverina. Our team supports individuals, families and communities through counselling, mental health services, NDIS support, school wellbeing programs, and more.

Whatever life throws your way, we’re here to help you face it — with compassion, practical support, and a safe space to feel heard.

Latest News

Featured image for “Newsletter- Winter Volume 9”

Newsletter- Winter Volume 9