Generalist Counselling Services
Who is this service for?
Centacare offers a range of generalist and specialty counselling services to support individuals, couples, families, children and youth with difficult situations that can arise.
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Generalist Counselling
When may you need generalist counselling?
Throughout our lives we are all faced with stressful situations and difficult events, such as relationship problems (including family breakdown and separation), parenting stressors, the death of a loved one, school or work issues, mental health concerns and so on. We know that it can helpful to talk to someone, such as a counsellor, who can support you through these challenging times.
At Centacare, we have professional and qualified counsellors at our sites in Wagga Wagga, Griffith, Albury and Mulwala. They work across the lifespan with individuals, couples and families with the overall aim of empowering people to achieve their goals and to improve their functioning and wellbeing.
How much does this service cost?
$90 for individuals
$170 for couples and families
$60 individual concession
$90 concession couples/ families
How is the counselling conducted?
Face to Face, Over the phone or online
Do you need a doctors referral?
No, you can self referral or obtain a referral from other services.
Our Counselling
Process
Intake
Prior to meeting with your counsellor, you will chat with our Intake practitioner who will ask you a few questions about your past and current situation and link you in with the right counsellor.
First Appointment
The first appointment is probably the hardest, but this is a space where you get to know your counsellor and they get to know you. It is a space where the counsellor lets you know your rights and also what their responsibilities are. The counsellor will ask you a range of different questions so they can get an understanding of where you are at and where you would like to go.
Ongoing Appointments
This is where you get to work on your identified goals. The counsellor will work alongside you and help you to figure out the nuts and bolts of your issues, big or small. The counsellor will use a range of evidence-based, therapeutic interventions to assist you on your journey and provide a support that is tailored to you and your needs. Depending on what’s happening for you, the counsellor might ask you to complete some post session work in between sessions.
Last Appointment
The last appointment is a space where you can reflect on the personal growth and development that you have achieved over the course of your counselling journey.