Here for every step of your journey

Counselling & Mediation

Supportive, safe and confidential therapy for all ages

Inclusive & Accessible | Qualified Counsellors | Telehealth Available | No Referral Required

Choose the support that’s right for you:

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Family & Relationship Counselling
Strengthen connections, improve communication, & navigate family challenges.
Discover how we can help
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General Counselling
Confidential support for personal, emotional, & relationship challenges.
Explore counselling options
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Parenting Orders Program (POP)
Child-focused program supporting parenting plans & cooperation.
Learn about POP
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Single Session Therapy (SST)
One focused session to address immediate personal needs.
Book a single session
Counselling for kids, tweens and teens
Counselling for Kids, Tweens & Teens
Helping children build resilience, confidence, & emotional wellbeing.
Explore support for kids
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Safety Awareness Family Education (SAFE)
Education & support around family & domestic violence.
Learn more
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Family Dispute Resolution (FDR)
Helping families resolve conflict without going to court.
Discover FDR
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EMDR Therapy (PTSD)
Proven therapy for PTSD & other traumatic experiences.
Learn about EMDR
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EMDR Therapy (PTSD)
Specialist therapy for PTSD & healing from traumatic experiences.
Learn about EMDR
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Family Law Counselling
Support during or after separation to manage family issues.
Learn more
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Child Sexual Assault Counselling
Specialist counselling for young survivors & their carers.
Access support
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Faith-Based Counselling
Blend spiritual & emotional wellbeing with professional counselling.
Explore this option

Compassionate care when you need it most

Life can bring challenges that feel overwhelming but you don’t have to face them alone. Our counselling and mediation services provide a safe, inclusive space to work through difficulties, strengthen relationships, and find positive pathways forward. We’re here to support individuals, couples, families, and young people with care and understanding.

The way we work with you

Compassionate, professional support designed to meet your needs.

  • Safe, confidential, and stigma-free environment
  • Tailored approach for individuals, couples, families and children
  • Focus on practical tools and long-term wellbeing
  • Experienced counsellors who genuinely care
Start your journey with us

Our approach to mediation

Helping families reduce conflict and find positive outcomes.

  • Neutral, supportive space to reach agreements
  • Child-focused and future-oriented
  • Reach solutions faster and with less stress
  • Build skills to communicate better moving forward
See how we can help

Safe. Supportive. Confidential.

Whether you’re seeking counselling for yourself, your family, or your child, we provide professional support in a respectful, caring environment.

Get support today
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Ready to get started?

We’re here to help. No referral is required, simply reach out to book an appointment or ask a question. If you’’ve been referred by a GP, court, or another service, we can support that process too.

  • Drop us a message via the contact form
  • Call us: 1300 619 379

Albury 
566 Macauley St, Albury NSW 2640 – View in maps

Griffith
4/136-140 Yambil St, Griffith – View in maps

Wagga 
203 Tarcutta St, Wagga Wagga – View in maps

Mulwala
109 Melbourne St, Mulwala NSW 2647 – View in maps

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About our organisation

Centacare South West NSW

Support that’s real, local, and here when you need it.

We’re a not-for-profit social service agency working across Wagga, Albury, Griffith, Mulwala and the wider Riverina. Our team supports individuals, families and communities through counselling, mental health services, NDIS support, school wellbeing programs, and more.

Whatever life throws your way, we’re here to help you face it — with compassion, practical support, and a safe space to feel heard.

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Sprinter Volume 10