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VOL. 1 - LAUNCH EDITION| APRIL - MAY 2024

Vol.2 - April May edition - Autumn & Easter has arrived

VOL.1 FEB/MAR 2024

LAUNCH EDITION

With a new year comes new goals. Paperless was one of ours so welcome to the first (paperless) bi-monthly newsletter for Centacare South West NSW.

In our first issue you're invited to join our special guest for canapes and drinks in the botanic gardens. You're also invited to our newly launched webinar series dedicated to wellbeing and mindfulness. Got a local business in Wagga? Register for our latest competition brought to you by us and local radio juggernauts Triple M and, if you're looking for career opportunities and want to join a progressive organisation dedicated to helping others, we're hiring! Be sure to check out our careers section.

Canapes & drinks with special guest & Bravehearts founder, Hetty Johnston OAM

Join us this coming March for an evening at the Botanical Gardens Function Centre discussing social responsibility and advocating for young people.

Centacare South West NSW and Wagga Wagga Business Chamber will be hosting the evening and are excited to announce guest speaker and Braveheart founder, Hetty Johnston OAM.

When: Wednesday March 6th, 2024
Time: 5:30PM-7:30PM
Where: The Gardens Function Centre - Botanic Gardens 43 Tom Wood Drive, Wagga Wagga
Cost: Free

Get in early - Limited places available
This FREE event is limited to 100 guests only. Reserve a seat below.

RESERVE YOUR SEAT

2024 already? Time travels fast these days so it's no surprise wellbeing and mindfulness is at the top of popular conversation.

From workplaces to personal routines, the introduction of mindful practices has been observed to improve mental health and overall quality of life. It's with this in mind, we are excited to announce the first wellbeing webinar for 2024.

Wellbeing Boost: A Guide To Parental Self-Care is a FREE 1.5hr webinar designed to help parents understand the importance of self-care and learn practical strategies for self-compassion in everyday life.

Learn to:

Understand the relationship between self-care and patience in parenting.
Make space for self-care and the role of self-compassion in your life.
Apply mindful practices that encourage kindness to yourself.
Seek alternative ways to help guide your self-care journey.

"We encourage you to take some time for yourself, reflect on your successes as a parent and walk away from this webinar with new insights on caring for yourself with love and compassion."

Where: Online
When: Thursday 14th March, 2024
Time: 5:30-7PM
Cost: Free
Presented By: Mahalia Scholz - Counsellor, Psychotherapist & Educator

SAVE ME A SEAT

Centacare South West NSW and Triple M Riverina have joined forces to help cure Mondayitis one coffee at a time!

We've teamed up with Jamie and Leigh for breakfast at Triple M Riverina to bring you Mindful Monday's - a feelgood radio segment that offers businesses a chance to win coffee for their crew.

BE IN IT TO WIN IT

Register Your Business - Click the link below to register and tell us why you need a Monday morning pick-me-up for you and your crew.

Be a Winner - Each week during breakfast radio, Jamie & Leigh will be delivering a delicious round of coffees to the winners doorstep for you and 9 of your employees.

ENTER THE COMPETITION

We are hiring!

Passionate about contributing you community by working with a progressive and caring organisation? Check out our careers section on our website. Follow the links below for more.