Webinar: Wellbeing Boost: A Guide To Parental Self-Care
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Who is this webinar for?
Wellbeing Boost: A Guide To Parental Self-Care is a FREE 1.5hr webinar designed to help parents understand the importance of self-care and learn practical strategies for self-compassion in everyday life.
When: Thursday 14th March, 2024
Course objectives
“We encourage you to take some time for yourself, reflect on your successes as a parent and walk away from this webinar with new insights on caring for yourself with love and compassion.”
Learn to:
- Understand the relationship between self-care and patience in parenting.
- Make space for self-care and the role of self-compassion in your life.
- Apply mindful practices that encourage kindness to yourself.
- Seek alternative ways to help guide your self-care journey.
Register for this event
Need more information?
For more information on this or any of our other courses or events, please call 1300 619 379 or complete the form below.
Speaker
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Mahalia Scholz
