Building resilience in every classroom

SWP Student Programs

Helping students develop emotional skills, healthy relationships, and strong mental health.

Primary | Secondary | Pre-School | Individual & Group Support

Let’s support your students together
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Empowering students with tools for life, not just school.

Our SWP student programs are designed to build resilience, social-emotional skills, and positive peer relationships. We support students across the wellbeing spectrum from classroom prevention to individual intervention.

One framework, three powerful ways to support students

All programs under the School Wellbeing Framework link to PDHPE curriculum outcomes and include easy-to-follow guides for teachers. Practitioners are trained in effective delivery and can work alongside school staff. Parent flyers are also provided before each session so families stay informed and supported.

1. Classroom Wellbeing Sessions

These sessions promote positive mental health and help students build everyday wellbeing skills. They’re ideal for introducing topics like emotions, friendships, or online safety. Sessions run for 45–60 minutes and use group activities to make learning fun and engaging.
Spark Everyday Wellbeing

2. Bounce Back Sessions

Bounce Back sessions are more targeted and respond to a specific classroom need, such as managing conflict or grief. They’re interactive and often include follow-up activities. Practitioners may return later to reflect with students and support long-term learning.
Respond, Reflect, Rebuild

3. Specialised Group Work

This type of program goes deeper over multiple sessions. It’s designed to support students with more complex needs or ongoing challenges. These sessions may involve smaller student groups and often include teacher and parent involvement to support lasting change.
Dive Deeper, Support Stronger

Classroom Wellbeing Sessions

Interactive sessions for the whole class designed to promote mental health, encourage open discussion, and strengthen group dynamics.

Format: 45–60 mins | Whole class | Links to PDHPE outcomes

Resilience & Growth Mindset

Social Skills & Friendships

Managing Big Feelings

Online Safety

Conflict Resolution

Bounce Back Sessions

Flexible sessions targeting classroom needs—ideal as follow-up or early support.

Format: 45 mins | Whole class or groups

Friendship issues

Grief & loss

Anxiety or disengagement

Specialised Group Programs

In-depth, small group sessions for students needing extra support.

Format: 2–6 sessions | Small group or whole class | Optional follow-up

GirlSquad

Builds confidence and social awareness in girls through sessions on friendships, empathy, decision-making, and self-esteem during the transition into adolescence.

BoyCode

Supports boys in developing self-awareness, healthy friendships, accountability and empathy as they navigate social pressures and early adolescent changes.

Friendship Treasures

Introduces young children to key social skills like self-awareness, emotional expression and kindness—setting the foundation for healthy friendships.

Transition to High School

Prepares students for high school with skills in organisation, digital safety, peer relationships, self-care and where to seek help.

Protective Behaviours

Teaches age-appropriate safety skills including body autonomy, trusted adults, early warning signs, and the difference between safe and unsafe secrets.

Growth Mindset

Helps students build resilience and a love of learning by reframing mistakes as growth opportunities and promoting positive self-talk.

StormBirds

Supports students recovering from natural disasters or big changes, focusing on hope, emotional strength, and normalising feelings of loss.

Resilience Kids

Teaches students how to manage stress, identify strengths, and build belonging—laying the foundation for leadership and resilience.

Be Your Own Bestie

Encourages positive self-image and mental wellbeing through reflection, reframing thoughts, and building inner confidence in a supportive group setting.

Keeping Kids Connected Online

Explores the benefits and risks of the digital world, teaching respectful online behaviour, problem-solving, and strategies for staying safe.

RAGE (Re-navigating Anger & Guilty Emotions)

A fun, structured program helping adolescents understand and manage anger in healthy ways while learning self-regulation and coping strategies.

One on one options

For students needing one-on-one support, we offer:

  • Psychosocial assessments
  • Short-term counselling
  • Referrals & case coordination
  • Risk and safety planning
  • Strengths-based, child-centred approaches

All support is delivered in collaboration with your wellbeing team.

Here for every student, every school

Our student programs are available to all schools: public, private, and non-denominational across the Murrumbidgee district. We also offer workshops for parents and caregivers, because when families are included, wellbeing grows stronger.

See How We Support Parents Too

Teach wellbeing like any other subject

Bring emotional learning and mental health into the heart of your school.

Let's do this!

Let’s talk SWP

Want to know more or have a question about SWP? Let’s chat.

  • Drop us a message via the contact form
  • Call us: 1300 619 379

Albury 
566 Macauley St, Albury NSW 2640 – View in maps

Griffith
4/136-140 Yambil St, Griffith – View in maps

Wagga 
203 Tarcutta St, Wagga Wagga – View in maps

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About our organisation

Centacare South West NSW

Support that’s real, local, and here when you need it.

We’re a not-for-profit social service agency working across Wagga, Albury, Griffith, Mulwala and the wider Riverina. Our team supports individuals, families and communities through counselling, mental health services, NDIS support, school wellbeing programs, and more.

Whatever life throws your way, we’re here to help you face it — with compassion, practical support, and a safe space to feel heard.

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