Here for every stage of parenting

Parent Support

Helping families grow stronger together

Inclusive Support | Practical Tools | Compassionate Guidance & Coaching

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Being a parent isn’t easy

Parenting can be one of life’s most rewarding experiences but also one of the most challenging. Our Parent Support services which include courses, webinars, counselling and coaching offer a safe, understanding space to explore strategies, build confidence, and strengthen your relationship with your child. We’re here to support families of all backgrounds.

Choose the support that’s right for you from free and paid courses, webinars, counselling and coaching designed for parents like you. 


Services for Parents


Webinars & courses

Webinar: From Survival to Connection

Move from survival mode to calm connection with your child or teen with this free 2 hour online webinar for parents and carers. Launches October 15th.
Featured image for “Webinar: From Survival to Connection”

Webinar: Modern Parenting in the Digital Age

Free 2hr webinar helping parents navigate kids’ online life. Learn strategies for safety, confidence, and healthy digital habits.
Featured image for “Webinar: Modern Parenting in the Digital Age”

Supporting Children Through Trauma

To provide participants with a clear understanding of what trauma is and provide education on the short-term and long-term impacts on children’s emotional, behavioural, and cognitive development.
Featured image for “Supporting Children Through Trauma”

Bringing Up Great Kids (BUGK)

Nurture respectful and mindful parenting with the FREE Bringing Up Great Kids program. Learn practical tools to build positive family relationships.
Featured image for “Bringing Up Great Kids (BUGK)”

Autism What’s My Superpower

Strengths-based 3-week online program. Gain knowledge of Autism, support your child’s growth, and embrace their superpowers with confidence.
Featured image for “Autism What’s My Superpower”

Webinar: Wellbeing Boost: A Guide To Parental Self-Care

Wellbeing Boost: A Guide To Parental Self-Care is a FREE 1.5hr webinar designed to help parents understand the importance of self-care and learn practical strategies for self-compassion in everyday life. 
Featured image for “Webinar: Wellbeing Boost: A Guide To Parental Self-Care”

Parenting Under Pressure (PuP)

Parents Under Pressure (PuP) is a FREE program promoting a nurturing environment for families by helping parents facing adversity develop positive and secure relationships with their children.
Featured image for “Parenting Under Pressure (PuP)”

Webinar: Families Connect

Free 2-hour Families Connect webinar for parents & carers. Learn fun, practical ways to connect emotionally and strengthen bonds with your children.
Featured image for “Webinar: Families Connect”

Keeping Kids Calm

Keeping Kids Calm is an online course for parents. Learn strategies to manage anxiety, behaviour, & emotions, & build calmer, more connected family life.
Featured image for “Keeping Kids Calm”

Engaging Adolescents

In Engaging Adolescents you will learn how to handle teen behaviour, reduce conflict & build connection. 3 sessions. Tools, workbook + certificate included.
Featured image for “Engaging Adolescents”

123 Magic and Emotion Coaching

3-week online course for parents of 2–12s, including children with special needs. Learn respectful strategies to guide behaviour and coach emotions.
Featured image for “123 Magic and Emotion Coaching”

Parenting Kids With ADHD

Learn practical tools to support kids with ADHD in this 3-week online parenting course. Build calm, confidence, and connection in your family.
Featured image for “Parenting Kids With ADHD”

Webinar: Baby Brains

This FREE 2 hour webinar is designed to help parents better understand the importance of healthy brain development.
Featured image for “Webinar: Baby Brains”

Webinar: Power of Connection

FREE webinar. Discover strategies for building strong parent-child relationships. Learn practical tools for positive communication, empathy, and conflict resolution.
Featured image for “Webinar: Power of Connection”

Webinar: Understanding Self Harming Behaviour

FREE webinar for parents on self-harming behaviour. Learn what drives it, how to support your child, and why self-care matters.
Featured image for “Webinar: Understanding Self Harming Behaviour”

Anxiety Coach

FREE 3-week online course for parents and carers of 2–12 year olds. Learn to reduce anxiety and build resilience with practical tools.
Featured image for “Anxiety Coach”

Parent Training & Behaviour Management

A 4-week online program designed to teach parents specific techniques for dealing with challenging behaviour including tantrums, hitting, absconding and non-compliance.
Featured image for “Parent Training & Behaviour Management”

Webinar: What’s Behind the Behaviour?

Free 2-hr online parenting webinar. Learn why children act out and gain practical strategies to manage tantrums, anger, and defiance with confidence.
Featured image for “Webinar: What’s Behind the Behaviour?”

Webinar: From Survival to Connection

Move from survival mode to calm connection with your child or teen with this free 2 hour online webinar for parents and carers. Launches October 15th.
Featured image for “Webinar: From Survival to Connection”

Webinar: Modern Parenting in the Digital Age

Free 2hr webinar helping parents navigate kids’ online life. Learn strategies for safety, confidence, and healthy digital habits.
Featured image for “Webinar: Modern Parenting in the Digital Age”

Supporting Children Through Trauma

To provide participants with a clear understanding of what trauma is and provide education on the short-term and long-term impacts on children’s emotional, behavioural, and cognitive development.
Featured image for “Supporting Children Through Trauma”

Bringing Up Great Kids (BUGK)

Nurture respectful and mindful parenting with the FREE Bringing Up Great Kids program. Learn practical tools to build positive family relationships.
Featured image for “Bringing Up Great Kids (BUGK)”

Autism What’s My Superpower

Strengths-based 3-week online program. Gain knowledge of Autism, support your child’s growth, and embrace their superpowers with confidence.
Featured image for “Autism What’s My Superpower”

Webinar: Wellbeing Boost: A Guide To Parental Self-Care

Wellbeing Boost: A Guide To Parental Self-Care is a FREE 1.5hr webinar designed to help parents understand the importance of self-care and learn practical strategies for self-compassion in everyday life. 
Featured image for “Webinar: Wellbeing Boost: A Guide To Parental Self-Care”

Parenting Under Pressure (PuP)

Parents Under Pressure (PuP) is a FREE program promoting a nurturing environment for families by helping parents facing adversity develop positive and secure relationships with their children.
Featured image for “Parenting Under Pressure (PuP)”

Webinar: Families Connect

Free 2-hour Families Connect webinar for parents & carers. Learn fun, practical ways to connect emotionally and strengthen bonds with your children.
Featured image for “Webinar: Families Connect”

Keeping Kids Calm

Keeping Kids Calm is an online course for parents. Learn strategies to manage anxiety, behaviour, & emotions, & build calmer, more connected family life.
Featured image for “Keeping Kids Calm”

Engaging Adolescents

In Engaging Adolescents you will learn how to handle teen behaviour, reduce conflict & build connection. 3 sessions. Tools, workbook + certificate included.
Featured image for “Engaging Adolescents”

123 Magic and Emotion Coaching

3-week online course for parents of 2–12s, including children with special needs. Learn respectful strategies to guide behaviour and coach emotions.
Featured image for “123 Magic and Emotion Coaching”

Parenting Kids With ADHD

Learn practical tools to support kids with ADHD in this 3-week online parenting course. Build calm, confidence, and connection in your family.
Featured image for “Parenting Kids With ADHD”

Webinar: Baby Brains

This FREE 2 hour webinar is designed to help parents better understand the importance of healthy brain development.
Featured image for “Webinar: Baby Brains”

Webinar: Power of Connection

FREE webinar. Discover strategies for building strong parent-child relationships. Learn practical tools for positive communication, empathy, and conflict resolution.
Featured image for “Webinar: Power of Connection”

Webinar: Understanding Self Harming Behaviour

FREE webinar for parents on self-harming behaviour. Learn what drives it, how to support your child, and why self-care matters.
Featured image for “Webinar: Understanding Self Harming Behaviour”

Anxiety Coach

FREE 3-week online course for parents and carers of 2–12 year olds. Learn to reduce anxiety and build resilience with practical tools.
Featured image for “Anxiety Coach”

Parent Training & Behaviour Management

A 4-week online program designed to teach parents specific techniques for dealing with challenging behaviour including tantrums, hitting, absconding and non-compliance.
Featured image for “Parent Training & Behaviour Management”

Webinar: What’s Behind the Behaviour?

Free 2-hr online parenting webinar. Learn why children act out and gain practical strategies to manage tantrums, anger, and defiance with confidence.
Featured image for “Webinar: What’s Behind the Behaviour?”

Support when you feel overwhelmed

It’s normal to find parenting tough sometimes. We can help you navigate:

  • Challenging behaviours and big emotions
  • Stress around parenting decisions
  • Communication breakdowns at home
  • Feeling isolated or unsure where to start

Practical strategies that make a difference

Our team works alongside you with:

  • Easy-to-use parenting tools
  • Guidance tailored to your child’s age and stage
  • Compassionate professionals who listen without judgement
  • Options for one-on-one or group support

Positive, practical, personalised

Every family is unique. We’re here to provide safe, inclusive support that meets you where you’re at.


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Let’s talk about what’s best for your family

Reach out today to learn more about our Parent Support services. No referral is needed — we’re here for all families.

  • Drop us a message via the contact form > Parenting Support
  • Call us: 1300 619 379

Albury 
566 Macauley St, Albury NSW 2640 – View in maps

Griffith
4/136-140 Yambil St, Griffith – View in maps

Wagga 
203 Tarcutta St, Wagga Wagga – View in maps

Mulwala
109 Melbourne St, Mulwala NSW 2647 – View in maps

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About our organisation

Centacare South West NSW

Support that’s real, local, and here when you need it.

We’re a not-for-profit social service agency working across Wagga, Albury, Griffith, Mulwala and the wider Riverina. Our team supports individuals, families and communities through counselling, mental health services, NDIS support, school wellbeing programs, and more.

Whatever life throws your way, we’re here to help you face it — with compassion, practical support, and a safe space to feel heard.

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