Here for life’s challenges
General Counselling
Confidential support for adults, children, couples, and families
Albury, Griffith, Wagga & Mulwala | Telehealth Available | Confidential, Caring & Professional
A safe space to talk
General Counselling offers a confidential, supportive space to work through personal, emotional, and relationship challenges. Whether you’re facing stress, loss, conflict, or uncertainty, our qualified counsellors can help you clarify goals, build coping skills, and make positive changes.
What Can I Talk About?
Counselling is available for a wide range of personal, emotional, and relationship challenges, including:
Anxiety, stress or feeling overwhelmed
Low mood or depression
Relationship or family issues
Parenting challenges
Grief & loss
School-work issues
Life transitions
When life feels overwhelming
Sometimes stress, grief, or conflict can feel too heavy to carry alone. Counselling can help you unpack what’s happening and give you tools to move forward.
- Manage stress and anxiety
- Improve communication and relationships
- Work through grief, loss, or change
- Gain clarity on decisions and next steps
How we work with you
Our counselling is collaborative, flexible, and centred on your goals. From intake to final session, we walk beside you with professional, compassionate care.
- Initial intake to match you with the right counsellor
- First appointment to set goals and build trust
- Ongoing sessions to work through challenges
- Last session to reflect on growth and progress
Trust. Care. Guidance.
Our counsellors are here to listen, guide, and empower you with practical tools to improve wellbeing and strengthen relationships.
Ready to get started?
You don’t need a doctor’s referral. Simply contact us directly, or be referred through another service. Our team will connect you with the right counsellor.
- Drop us a message via the contact form
- Call us: 1300 619 379
Albury
566 Macauley St, Albury NSW 2640 – View in maps
Griffith
4/136-140 Yambil St, Griffith – View in maps
Wagga
203 Tarcutta St, Wagga Wagga – View in maps
Mulwala
109 Melbourne St, Mulwala NSW 2647 – View in maps
Telehealth
About our organisation
Centacare South West NSW
Support that’s real, local, and here when you need it.
We’re a not-for-profit social service agency working across Wagga, Albury, Griffith, Mulwala and the wider Riverina. Our team supports individuals, families and communities through counselling, mental health services, NDIS support, school wellbeing programs, and more.
Whatever life throws your way, we’re here to help you face it — with compassion, practical support, and a safe space to feel heard.
Multicultural Family & Domestic Violence Support
