2026 Foundation scholarships
There is still time to apply for a 2026 Foundation Scholarship and step into a future where your skills and passion can make a real difference.
Take the next step with confidence. Our Foundation Scholarships support students who want to grow their impact and open clear pathways to graduate opportunities.
Why apply:
- Financial support that helps you stay focused on your studies.
- A direct link to future graduate program pathways.
- A meaningful way to contribute to regional mental health and wellbeing.
If you are committed to mental health and regional wellbeing, this is your chance to join past recipients who are already shaping stronger communities.
How to apply
Applications close 9:00am, 4 February 2026. Do not miss out. Apply today through Charles Sturt University and move towards a career that truly matters.
Past recipients
Meet Tegan, one of our inspiring scholarship alumni who has returned to her regional roots to support local families. Her success story shows how our Foundation Scholarship can open doors, ease study pressures and launch meaningful careers. Read Tegan’s full story
From 10 December, Australia will introduce new minimum age restrictions that prevent children under 16 from creating or keeping a social media account.
These changes may feel overwhelming, and it is normal for young people and parents to feel worried or unsure about what the shift means for daily life, friendships and routines.
Families can prepare by exploring:
- What the new rules involve
- How to talk with children about online safety
- Ways to strengthen resilience and emotional wellbeing
- Where to seek extra support
We are also here to help families navigate these changes with calm, confidence and connection.
January sees the return of our free webinars including:
- Modern Parenting in the Digital Age and
- From Survival to Connection along with a range of
- Parent Support program and services.
Check out our calendar for more webinars and courses kicking off in the new year.
High school here we come!
A few helpful areas to explore together include:
- Normalising worries: Let your child know that feeling unsure is a completely natural part of starting something new and many other students feel the same way.
- New routines: Chat about teachers, timetables, lockers, and finding their way around.
- Friendships: Explore how to make new friends while keeping older connections.
- Digital confidence: Discuss being safe, kind, respectful and aware online as social media becomes more present.
- Building new skills: Support them in developing practical skills such as problem-solving, time management, organisation, and self-care.
With reassurance, connection, and plenty of conversation, you can help your child feel ready and even excited for the adventure ahead.
Still unsure?
If your child needs extra reassurance, our What To Do With Worry Workshop these school holidays is a great way to their boost confidence before high school begins.
Building a fairer future
Filling Cups, Lifting Spirits
voices for safety
If you, or someone you know, is experiencing domestic or family violence
Support is available. Contact 1800 RESPECT, Centacare South West NSW, Linking Communities Network, or the police. If there is immediate danger, always call Triple Zero (000).
Get your Christmas Jingle on, Albury
Christmas Closure Notice
Our team will be taking a well-earned break over the Christmas and New Year period to rest, recharge, and spend time with loved ones.
Last working day: Tuesday, 24 December 2025
We reopen: Monday, 5 January 2026
If you are in a crisis call emergency services at 000, or use the following helplines: Lifeline at 13 11 14, or 1800RESPECT at 1800 737 732.
Social Media: New Rules Ahead